Oh my, sweet people, I have been quite neglectful of this blog....
And so, here I am again with a few things on my mind.....
Let me start with the idea of TIME!

I have banned a word from my vocabulary.
To me it is one of the most boring words in the English language.
Knowing words are powerful and that thoughts are like prayers, I realized that this word is like a virus.
It's a word we use with pride almost. A word we use to unconsciously praise ourselves OR abuse ourselves.....
YEP, that BIG is this word....

BUSY!

That's the word.
Everyone is busy.....with it comes overwhelm, anxiety, worry, stress and LOSS!
The loss of joy, pleasure, passion, enjoying the moment, being fully present.

Can you feel the difference?

So, decide to stop using that B word OR change it to a word that reflects conscious choice.
We all have 24 hours in a day. Approach them with thoughtfulness and see what happens.....

A few examples:

I choose to spend my time wisely.
I am making & taking time to relax and rest no matter how full my plate is.
Life is very full.

Do you have any ideas?
I'ld love to get a few more ideas.

Be in the joy of the moment and let TIME be YOUR servant.

rev. frankie